send link to app

1 Rep Max app for iPhone and iPad


4.4 ( 9104 ratings )
Utilities Health & Fitness
Developer: Joey McCoy
Free
Current version: 1.0, last update: 7 years ago
First release : 15 Jul 2017
App size: 16.4 Mb

- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats.
- Based off the Epley formula for calculating your max lift for various exercises.
- Simply enter the amount of weight (in pounds) and the number of repetitions and you will get back your predicted one rep max.
- For more information, navigate to the info page in the upper right corner of the app. Enjoy!