send link to app

1 Rep Max


4.4 ( 9104 ratings )
유틸리티 건강 및 피트 니스
개발자: Joey McCoy
비어 있는

- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats.
- Based off the Epley formula for calculating your max lift for various exercises.
- Simply enter the amount of weight (in pounds) and the number of repetitions and you will get back your predicted one rep max.
- For more information, navigate to the info page in the upper right corner of the app. Enjoy!